Self soothing - Belly Calming

Learn how to gently and easily free your flows so that peace and calm reigns.

Undoing what is stashed away 'for later' as likely there is just too much - and something is blocking your life force -and happiness.

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Perineal Steaming

A delicious way to soothe and heal all of you - not only your bottom bits

In this course, multimedia learning assistance includes:

  • A pre/post questionnaire (to assist your learning)
  • 9 posters/charts
  • An explanatory life eBook
  • A steaming manual
  • Small video snippets - under 40 minutes viewing in total
  • Novel ways to clear most body and belly challenges]
  • An understanding of what, why and how to use perineal steaming]
  • Easy, gentle, safely effective time honoured women's healing treasure