Gentle Selfing is a practical experiential workshop. You will learn many ways to begin healing yourself physically and emotionally. Attending to yourself FIRST may begin deeper conscious self love.
Your health is literally in your own hands. Immerse yourself in a workshop space (online) of women's sacred circle sharing - this is a
womb-centred experience, based upon the ebbs and flows of your Qi, Blood and life force as you travel through the stages of being woman.
Some of the tools
- the faja for pelvic girdle tethering
- castor oil pack information,
- herbs for a vaginal steaming,
- guided visualisations, as well as
- instructions in a short and easy self care massage
Payment releases the PART 1 - online learning
Three Part Course
1 - Three self paced online courses to get your body functioning as Nature intended
What you find within - 3 ways to help yourself.:
- What Causes "Health" (Ever wondered?( Find out how simple the Life Recipe really is - and how to alter your life to be back in balance.
- Self Soothing - Belly Calming - your hands, your peace and calm (gut, periods and sleeping) restored.
- Perineal Steaming - a delicious way to combine sitting, heat, water and fragrant herbs. Soothing and softening life's woes.
2 - Four Sundays x 4 hour sessions with like-minded small class on Zoom
Lisa and Marie-Claude as facilitators
(Living As Energy and assorted resources for immediate use)
TBA July
12pm (noon) to 4pm AEST (Australia)
5 - 9 PM USA Pacific time
8- 12 Midnight EST (NYC)
PLUS
3 - Selfing Challenge 4 x one hour facilitator tutorials/ weekly catch-ups
(Following on - more eBooks/posters and other resources as needed).