Gentling Yourself

Congratulations

You know you are 'wonky'/misaligned
You are ready

To put yourself FIRST 

You are open to ancient women held traditional wisdoms

You are ready to look beyond the surface

Tools to help you moving on: 

In the spirit of SELF first - each day is begins with structured daily video, actions and resources, ponderings worksheets and the potential of relationships with others in this group.

Includes
Entry into the Founding Member's group on my Being Woman online course.

• 6 week intensive on Gentling Yourself (this is self paced - take as long as you like).
• All inclusions with this - at the end of every week - another short self help course emerges . .
  1 - Free Your Qi
  2 - Making Friends With Your Woman's Body
  3 -Soothing (belly work)
  4 - Scars and What Causes Health)
  5 - Perineal Steaming
  6 - Reset Your Metabolism
  7 - Nourishing You - LIFE essentials and
  8 - Loving Yourself Better
  9 - Gentle Trauma Relief
  10 - Fingertip Rescues/First Aid Deep questions with each lesson for you to delve further into how you became you, how to disengage The Story,  and where you wish to be next in this life.

Meditations, eBooks, action plans and more.  .

• Community Red Tent to natter to all as you go