Gentling Yourself
Congratulations
You know you are 'wonky'/misaligned
You are ready
To put yourself FIRSTĀ
You are open to ancient women held traditional wisdoms
You are ready to look beyond the surface
Tools to help you moving on:Ā
In the spirit of SELF first - each day is begins with structured daily video, actions and resources, ponderings worksheets and the potential of relationships with others in this group.
Includes
Entry into the Founding Member's group on my Being Woman online course.
- 6 week intensive on Gentling Yourself (this is self paced - take as long as you like).
- All inclusions with this - at the end of every week - another short self help course emerges . .
1 - Free Your Qi
2 - Soothing (belly work)Ā
3 - Scars and What Causes Health)
4 - Perineal Steaming
5 - TBA
6 - TBA - Community Red Tent to natter to all as you go
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