Gentling Yourself

Congratulations

You are open to ancient women held traditional wisdoms
You are ready to look beyond the surface
You know you are the only one who can - undo your life tangle. 
You are ready - to put yourself FIRST 

In the spirit of SELF first - each day is begins with structured daily video, actions and resources, ponderings worksheets and the potential of relationships with others in this group.

Includes

• 6 week intensive on Gentling Yourself (this is self paced - take as long as you like).
• All inclusions with this - at the end of every week - another short self help course emerges . .
  1 - Free Your Qi
  2 - Making Friends With Your Woman's Body
  3 -Soothing (belly work)
  4 - Scars and What Causes Health)
  5 - Perineal Steaming
  6 - Reset Your Metabolism
  7 - Nourishing You - LIFE essentials and
  8 - Loving Yourself Better
  9 - Gentle Trauma Relief
  10 - Fingertip Rescues/First Aid Deep questions with each lesson for you to delve further into how you became you, how to disengage The Story,  and where you wish to be next in this life.

Meditations, eBooks, action plans and more.  .

• Community Red Tent to natter to all as you go - if you wish to share your challenges , AHA! moments and wins.
• Get started NOW

IF YOU WISH A PAYMENT PLAN - I have yet to break this course down to pay-as-you-go . . perhaps contact me to see how we can make this work.